Sourthern Comfort Foods
PICE
DELIGHT
Comfort Foods of the South
© 2011 Spice Delight
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Spice Delight
Pan Fried Tilapia Recipe
2- 6 oz tilapia filets
1 tablespoon vegetable oil
1 tablespoon spice delight all purpose essence
1 tablespoon blackening seasoning
1 teaspoon whole dried thyme

Method
Rub both sides of fish with oil.
Mix together all of the spices listed above.
Dust even amounts of spice blend on both sides of fish.
Save remainder of spice blend in Ziploc bag.
Let tilapia marinate in refrigerator for 30 minutes.
Sauté fish 3 to 4 minutes per side on medium high heat.

Tomato Basil Salsa Recipe
2 large tomatoes diced small
2 tablespoons red onion diced small
1 teaspoon fresh basil chopped small
1 teaspoon spice delight all purpose essence
¼ to ½ cup garlic expression salad dressing (fresh market)

Method
In a non metallic bowl, add all ingredients listed above.
Mix well and let marinate for 30 minutes prior to serving.
Serve over pan fried tilapia.

Tip
Serve salsa on top of toast rounds or serve with your favorite tortilla chips.